ReGEN Yoga and Movement Studio

A Journey of Re-Membering
with Norma (Adi) Moreno

ONLINE

April 20 (Wednesday)
at 6:30 pm (GMT-07:00)

Class length
90 minutes

A Journey of Re-Membering. Master Class with Norma (“Adi”) Moreno, PhD

 

“On the journey of self-discovery, let us stop looking for what is wrong with us. Let us discover, instead, who we are and how we work! Let us put our judgment aside as we explore the amazing system of selves within us and learn to live with ever-increasing honesty, choice, and freedom.”
-
Hal and Sidra Stone -

 

You are invited to dive into the world of Depth Psychology and Somatics, where dreams, myths, images, and symbols come to life and help guide you back to wholeness.

 

In this course you will:

  • Be introduced to Carl Jung’s model of the psyche
  • Learn how to identify primary, repressed, and disowned parts of yourself
  • Learn about active dialogue as a tool to discover what and how each part contributes to your life
  • Be guided to listen for your inner critic, discover where it comes from, and begin to establish a new relationship with your inner critic

 

The benefits of acknowledging and accepting all aspects of yourself will:

  • Allow you to feel more present and help you navigate life stressors with more ease
  • Create internal space to allow you to make conscious choices
  • Improve self-esteem and resilience
  • Cultivate love, compassion, and acceptance for oneself and others

Please have a journal, a notebook, or paper ready along with a pen or pencil. Crayons, color pencils, or markers are recommended but not required.

 

If you are unable to attend but would like more information, please contact Norma directly at [email protected] or by phone at (505) 445-6611.

Reservations

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