ReGEN Yoga and Movement Studio

Outdoor ~ GentleYoga(20 students)
with Rachel Dexter (sub for Carrie Gorrell )

October 19 (Wednesday)
at 9:00 am

Class length
60 minutes

Location
Backyard

This class is designed to help you release tension, relax your mind and body and build strength with balance all at the same time. Breath awareness, blankets and bolsters support a gentler opening of the body to suit all body types and ages. Level: all 

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