SURRENDER, FAITH AND TRUST
A Gentle Yoga & Sound Bath Master Class with Surreina for opening the heart and connecting to soul wisdom and guidance
The heart and soul are always communicating with us to guide us through the many blind-spots of life. When we clear internal obstacles, and learn to listen and trust this guidance, all worry, fear, and anxiety fall away.
Join Surriena for this 90 minute master-class to open your heart, learn how to listen to the voice of your soul, and activate surrender, faith & trust so you can relax into life and never lose your way.
Opening meditation
Gentle yoga practice
Yoga Nidra Savasana & Sound Bath
Closing meditation
Q&A time
All levels welcome
Bring your yoga mat, 2-3 blankets, 1 bolster, 2 blocks, and eye pillow (limited supply will be available at the studio)