ReGEN Yoga and Movement Studio

Indoor - Fit for All (8 students)
with Ruth Ricards

January 16 (Monday)
at 8:00 am

Class length
45 minutes

Location
In Studio

This is an easy to follow 45 minute workout that uses movement skills to help increase balance, coordination, reflexes, strength, bone density and endurance. Come join us as we strengthen and tone our bodies to stay Fit for Life!

Reservations

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