ReGEN Yoga and Movement Studio

Outdoor - Nia Fusion Dance (14 students)
with Melissa Diaz

December 3 (Tuesday)
at 7:45 am

Class length
60 minutes

Location
Backyard

14
spots left
The first principle of Nia is the Joy of Movement; Nia is holistic fusion movement practice that takes elements from dance arts, martial arts and healing arts to create a workout for the body, mind and spirit. Nia is danced barefoot to soul stirring music. No experience is needed. (All levels are welcome.)

Reservations

You are only allowed to make reservations 10 days in advance.
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