Indoor - Energizing Chair Yoga (8 students)
with Ruth Ricards 
Indoor - Energizing Chair Yoga (8 students)
with Ruth Ricards
with Ruth Ricards
Energizing Chair Yoga - Short on time? This practice will get you ready for your day ahead with lots of breathing and stretching to enliven your body, mind, and spirit. In addition to moving from a seated position in a chair, there will also be standing poses to develop skills of balance, stamina, and flexibility.
Reservations
You must sign-in to book a spot in this class.
Sign In Create Account