Outdoor - Burning Bowl and Chair Yoga (12 students)
with Ruth Ricards 
Outdoor - Burning Bowl and Chair Yoga (12 students)
with Ruth Ricards
with Ruth Ricards
Burning Bowl and Chair-Dance Yoga: On this first day of the New Year, let’s gather to make space for new beginnings by writing something on paper that no longer serves us, then symbolically releasing the negative energy by burning the paper in a bowl. After the burning bowl ceremony, we will move, groove, and dance to ring in the New Year!
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