Virtual - Feeling Flexy! 30 minute stretch
with Jennefer Hime

You work hard all week in your personal life, as well as at ReGen! Give your body a chance gain the flexibility it needs to sustain you through it, and help prevent soreness and injury. With moves taken from both yoga and dance; this all level 30 minutes of limbering, lengthening, slow and focused stretching will leave you relaxed, refreshed, and Feeling Flexy!