Outdoor ~ Yoga Flow (20 students)
with Charlene Conklin

Your journey into a more balanced and positive outlook begins here!  Guided by your breath, familiar yoga poses are creatively sequenced to create a challenging yoga flow, ending with a calming shavasana to focus and center your mind.  Paired with upbeat music, this class provides a fun environment to release negativity and recharge you mentally, physically and spiritually.  Open to ALL levels, options are provided throughout the class to allow each student to customize their journey according to their needs that day.