ReGEN Yoga and Movement Studio

Melissa Diaz

Melissa discovered Nia in 2010. Her first Nia class experience was filled with dancing, great music and most importantly, joy! She instantly fell in love with the dance and knew it was much deeper than just a fitness class. Her approach is to provide the space for students to find freedom to express themselves, let go of all their stress and feel the strength, power and joy that dance can provide. Melissa has a BS in Kinesiology from Cal State Northridge, received her Nia White Belt in 2015 and her Blue Belt in 2017.

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